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Grilled Brussels Sprouts Photo

Grilled Brussels Sprouts Recipe

David Dial
Grilled Brussels Sprouts couldn't be more delicious. Full of flavor, spice, and a little kick!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 144 kcal

Ingredients
  

  • 1 pound Brussels Sprouts
  • 3 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice
  • 3-4 cloves Garlic Minced
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Crushed Red Pepper Flakes
  • 1/2 teaspoon Dried Thyme
  • 1/2 teaspoon Dried Rosemary
  • 1/2 teaspoon Black Pepper

Instructions
 

  • If using, soak 6 wooden skewers in water for at least 30 minutes.
  • Place a medium pot of water over high heat and bring to a boil.
  • Preheat grill to medium-high heat.
  • Trim the stems off the Brussels sprouts and slice each in half lengthwise.
  • Boil the halved Brussels sprouts for 3 minutes. Using a slotted spoon, transfer Brussels sprouts into a large bowl. (Tip: Make sure to drain as much water from the sprouts as possible before transferring them into the bowl.)
  • Add remaining ingredients (olive oil, lemon juice, garlic, salt, red pepper flakes, thyme, rosemary and pepper). Toss until sprouts are well-coated. (Tip: Do not rinse this bowl; set aside for later.)
  • Skewer sprouts onto wooden skewers.
  • Place sprouts on grill and grill for 7-10 minutes, flipping once after about 3-4 minutes.
  • Remove sprouts from skewers and place them back in the mixing bowl. Toss to coat with any remaining oil and seasonings.

Nutrition

Calories: 144kcalCarbohydrates: 10gProtein: 4gFat: 10gSaturated Fat: 1gSodium: 309mgFiber: 4gSugar: 2g
Keyword Barbecues, Grilled, Grilling, Side Dishes, Spicy, Vegetables, Vegetarian
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