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Gluten Free Teriyaki Chicken Skewers Photo

Gluten Free Teriyaki Chicken Skewers Recipe

Kristy Still
Gluten free teriyaki chicken skewers with a homemade sauce that's hard to beat. This weeknight dinner will be your new favorite!
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Cuisine Gluten Free
Servings 6
Calories 184 kcal

Ingredients
  

  • 6 thighs Boneless Skinless Chicken Thighs
  • 1/2 cup Tamari Gluten Free Soy Sauce
  • 1/4 cup Water
  • 2 tablespoons Rice Wine Vinegar
  • 2 tablespoons Brown Sugar
  • 1/4 cup Granulated Sugar
  • 1 clove Garlic crushed
  • 1 teaspoon Ground Ginger
  • 1/2 tablespoon Cornstarch
  • 1 tablespoon Water

Instructions
 

  • Warm up the grill to medium-high heat.
  • Begin by cutting the chicken down the middle and then putting it onto the skewer sticks, cutting will help them fit better on the stick.
  • Set them aside.
  • Add the soy sauce, water, vinegar, sugars, garlic, and ginger to a medium sized saucepan and warm up to a boil.
  • Once boiling, whisk in the cornstarch and remaining tablespoon of water for about a minute and then remove from heat.
  • Use a brush and brush the soy sauce mixture onto both sides of the chicken.
  • Cook these on the grill for about 20 minutes or until the internal temperature of at least 165°F.
  • Serve with side of rice and broccoli if preferred.

Nutrition

Calories: 184kcalCarbohydrates: 12gProtein: 23gFat: 4gSaturated Fat: 1gSodium: 1637mgSugar: 10g
Keyword Asian, Chicken, Dinners, Easy Dinners, Gluten Free, Gluten Free Dinners, Grilled, Grilling, Naturally Gluten Free, Sauces
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