Gluten Free Teriyaki Chicken Skewers Recipe
Kristy Still
Gluten free teriyaki chicken skewers with a homemade sauce that's hard to beat. This weeknight dinner will be your new favorite!
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Servings 6
Calories 184 kcal
- 6 thighs Boneless Skinless Chicken Thighs
- 1/2 cup Tamari Gluten Free Soy Sauce
- 1/4 cup Water
- 2 tablespoons Rice Wine Vinegar
- 2 tablespoons Brown Sugar
- 1/4 cup Granulated Sugar
- 1 clove Garlic crushed
- 1 teaspoon Ground Ginger
- 1/2 tablespoon Cornstarch
- 1 tablespoon Water
Warm up the grill to medium-high heat.
Begin by cutting the chicken down the middle and then putting it onto the skewer sticks, cutting will help them fit better on the stick.
Set them aside.
Add the soy sauce, water, vinegar, sugars, garlic, and ginger to a medium sized saucepan and warm up to a boil.
Once boiling, whisk in the cornstarch and remaining tablespoon of water for about a minute and then remove from heat.
Use a brush and brush the soy sauce mixture onto both sides of the chicken.
Cook these on the grill for about 20 minutes or until the internal temperature of at least 165°F.
Serve with side of rice and broccoli if preferred.
Calories: 184kcalCarbohydrates: 12gProtein: 23gFat: 4gSaturated Fat: 1gSodium: 1637mgSugar: 10g
Keyword Asian, Chicken, Dinners, Easy Dinners, Gluten Free, Gluten Free Dinners, Grilled, Grilling, Naturally Gluten Free, Sauces