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Gluten Free Teriyaki Chicken Photo

Gluten Free Teriyaki Chicken Recipe

Brianna Hobbs
Gluten Free Teriyaki Chicken is an easy dinner you'll make again and again. Moist and delicious!
3 from 47 votes
Prep Time 10 minutes
Cook Time 15 minutes
Marinading 1 minute
Total Time 1 hour 25 minutes
Cuisine Gluten Free
Servings 6
Calories 58 kcal

Ingredients
  

  • 1/4 cup Brown Sugar
  • 1/4 cup Tamari Gluten Free Soy Sauce
  • 1/4 teaspoon Crushed Red Pepper Flakes
  • 2 tablespoons Rice Wine Vinegar
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Minced Garlic
  • 1/2 teaspoon Ground Ginger
  • 1 1/2 teaspoons Cornstarch
  • 4-6 Chicken Breast

Instructions
 

  • In a small bowl mix together the brown sugar, soy sauce, pepper flakes, vinegar, sesame oil, garlic, and ginger.
  • Pour approximately half of the mixture into a gallon-sized ziploc bag, add the chicken, squeeze out the excess air, and seal. Let the chicken marinate in the fridge for at least 15 minutes, and up to 1 hour.
  • Mix the remaining teriyaki marinade with 1 1/2 teaspoons of cornstarch and heat in a microwave safe bowl in 30 second increments, stirring between increments, until it thickens (alternatively, heat in a sauce pan while whisking).
  • Grill the chicken on a hot grill, or cook it on the stove with a cast iron grill pan until cooked through..
  • When you flip the chicken over, brush the top with the thickened teriyaki sauce.
  • The length of cooking will depend on the heat of your grill. Mine cooked for 5-7 minutes on the first side and another 5 minutes on the second side.

Nutrition

Calories: 58kcalCarbohydrates: 11gProtein: 1gFat: 1gSodium: 737mgSugar: 10g
Keyword Chicken, Dinners, Easy, Easy Dinners, Family Meals and Snacks, Gluten Free, Gluten Free Dinners, Grilled
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