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Gluten Free Southwest Pasta Salad Photo

Gluten Free Southwest Pasta Salad Recipe

Brianna Hobbs
Gluten Free Southwest Pasta Salad will not disappoint. Fresh with a southwestern kick everyone will love.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Cuisine Gluten Free
Servings 6
Calories 370 kcal

Ingredients
  

  • 10 ounces Gluten Free Rotini
  • 1 cup Fresh Tomato
  • 1 15 oz can Black Beans Drained and rinsed
  • 1/2 cup Roasted Pumpkin Seeds Optional
  • Fresh Cilantro To garnish
  • 1 Avocado
  • 1 jalapeños Jalapeño Seeded, or more if you like it spicy
  • 1/4 cup Fresh Lime Juice About 2 limes
  • 2 tablespoons Honey
  • 2 tablespoons Olive Oil
  • 3/4 cup Milk Dairy or diary-free

Instructions
 

  • Cook the gluten free pasta in boiling water according to the package directions and rinse in cool water.
  • For the dressing, puree the avocado, jalapeño, lime juice, honey, olive oil, and milk in a food processor or blender until smooth.
  • Toss the gluten free pasta, tomatoes, beans (pumpkin seeds if you are using them) and dressing together in a bowl and garnish with cilantro.
  • Best served at room temperature, not chilled, if you used lentil pasta.

Notes

  • I used red lentil rotini for extra protein and fiber.
  • I used half quartered yellow tomatoes and half halved cherry tomatoes.

Nutrition

Calories: 370kcalCarbohydrates: 60gProtein: 10gFat: 10gSaturated Fat: 1gSodium: 32mgFiber: 7gSugar: 8g
Keyword Avocados, Barbecues, Beans, Family Meals and Snacks, Gluten Free, Gluten Free Dinners, Pasta, Summer
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