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Gluten Free Chicken Salad Zucchini Boats Photo

Gluten Free Chicken Salad Zucchini Boats Recipe

Kristy Still
These Gluten Free Chicken Salad Zucchini Boats are a great fresh choice for dinner! You won’t even have to turn on the stove or oven.
3 from 5 votes
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Prep Time 10 minutes
Chilling 1 minute
Total Time 1 hour 20 minutes
Cuisine Gluten Free
Servings 8
Calories 132 kcal

Ingredients
  

  • 3 cups Cooked Shredded Chicken
  • 1/3 cup Green Onions chopped
  • 1/4 cup Nonfat Plain Greek Yogurt
  • 1/4 cup Light Mayonnaise
  • 1 teaspoon Chopped Fresh Rosemary
  • 1/4 teaspoon Fresh Dill
  • 1/8 teaspoon Salt
  • 2 Zucchini Squash
  • Shaved Parmesan Cheese for topping

Instructions
 

  • Place the chicken, green onion, yogurt, mayo, rosemary, dill weed, and salt into a food processor. Process it until it’s a fine consistency.
  • Place in the fridge to chill for at least an hour.
  • Cut the zucchini in half, then lengthwise.
  • Scoop out the inside to make the boat. The inside can be chopped up and added to your chicken salad if you prefer.
  • Add the chicken salad to each zucchini boat and top with cheese.
  • Chill in the fridge or serve immediately.

Nutrition

Calories: 132kcalCarbohydrates: 5gProtein: 18gFat: 4gSodium: 97mgFiber: 1gSugar: 1g
Keyword Chicken, Easy, Easy Dinners, Gluten Free, Gluten Free Dinners, No Cook, Salads, Zucchini
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