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Garbanzo Bean Vegetable Soup with Pearled Couscous Photo

Garbanzo Bean Vegetable Soup with Pearled Couscous Recipe

Katie Jasiewicz
Warm up your home and soul with a quick cooking pot of Garbanzo bean vegetable soup with pearled couscous! You’ll love how healthy and easy to prepare it is.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Cuisine Beans
Servings 4
Calories 271 kcal

Ingredients
  

  • 1 tablespoon Olive Oil
  • 2 stalks Celery diced
  • 1 Onion diced
  • 2 Carrot diced
  • 1 tablespoon Minced Garlic
  • 1 8 ounce can Tomato Sauce
  • 64 ounces Vegetable Broth
  • 1 teaspoon Italian Seasoning
  • 1/2 cup Pearled Couscous
  • 1 Plum Tomato diced
  • 5 ounces Earthbound Farms Organic Power Greens
  • 1 15-ounce can Garbanzo Beans drained and rinsed
  • Parmesan Cheese for topping, optional

Instructions
 

  • In a large stockpot, pour the olive oil into the pot. Sweat the onions, celery, carrots and garlic for 10 minutes on medium heat with lid on. Stir occasionally and add in a half-cup of the vegetable stock to help the sweating/cooking process.
  • Add the tomato sauce, the remaining vegetable broth, Italian seasoning, and pearled couscous. Bring to a boil then reduce to medium-low. Cook for 15 minutes. Then add in the diced plum tomato, greens, and drained and rinsed garbanzo beans. Cook for an additional 5 minutes. One greens have wilted and the soup has simmered ladle soup in to bowls and top with parmesan cheese if desired.

Nutrition

Calories: 271kcalCarbohydrates: 31gProtein: 7gFat: 4gSodium: 127mgFiber: 3gSugar: 5g
Keyword Beans, Easy Dinners, Family Meals and Snacks, Grains, Soups, Vegetables, Vegetarian
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