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Farro Arugula Salad Recipe

Shaina Olmanson
Farro Arugula Salad takes some of your favorite seasonal produce and makes a fantastic dish. Perfect as a side or a delicious lunch.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 331 kcal

Ingredients
  

  • 2 cups Cooked Farro At room temp
  • 2 cups Fresh Arugula
  • 3 Radishes Thinly sliced
  • 2 Shallot Minced
  • 1 medium Lemon Juiced and zested
  • 2 tablespoons Apple Cider Vinegar
  • 1/2 teaspoon Flaked Sea Salt
  • 1/4 teaspoon Cracked Black Pepper
  • 7 tablespoons Extra Virgin Olive Oil
  • Parmesan Cheese For garnish, optional

Instructions
 

  • In a large bowl, toss the farro, arugula, radishes, shallots, and the lemon zest.
  • In a separate container, whisk together the lemon juice, apple cider vinegar, sea salt, and the black pepper.
  • Slowly whisk in the olive oil until combined.
  • Pour over the grains and greens mixture.
  • Serve with thick parmesan flakes, if desired.

Nutrition

Calories: 331kcalCarbohydrates: 43gProtein: 8gFat: 15gSaturated Fat: 1gSodium: 38mgFiber: 4g
Keyword Arugula, Boiled, Dinners, Dressings, Easy, Easy Dinners, Family Meals and Snacks, Farro, Healthy Eating, Lunches, Quick, Salads, Side Dishes
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