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Fall Arugula and Apple Salad Photo

Fall Arugula and Apple Salad Recipe

Urvashee Patel
This simple fall arugula and apple salad is the perfect addition to your fall menu planning. Nutty manchego and sweet cherries paired with spicy arugula come together to create a salad that will leave you craving for more.
5 from 1 vote
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Prep Time 20 minutes
Total Time 20 minutes
Servings 4
Calories 388 kcal

Ingredients
  

  • 1/4 cup Olive Oil
  • 3 tablespoons Sherry Wine Vinegar
  • 1/4 teaspoon Salt
  • 1 1/2 teaspoons Honey
  • 1/2 cup Dried Cherries
  • 5 ounces Baby Arugula
  • 2 Apple quartered, cored and thinly sliced
  • 1 large Carrot grated
  • 1/3 cup Walnuts
  • 1/2 cup Manchego Cheese shredded

Instructions
 

  • Whisk together the olive oil, vinegar, salt and honey. Add the dried cherries and set aside the dressing.
  • In a skillet over medium heat, toast the walnuts for about 1-2 minutes. Stir constantly to avoid burning them. Remove the walnuts from the hot pan and set aside.
  • Toss the arugula, apples and carrots together in a large bowl.
  • Next add the dressing and mix.
  • Mix in the walnuts and manchego cheese.

Notes

  • Add the dressing to the salad according to your taste. You might not want to use all of it but be sure you get enough of those cherries in it!

Nutrition

Calories: 388kcalCarbohydrates: 38gProtein: 5gFat: 23gSaturated Fat: 5gSodium: 257mgFiber: 4gSugar: 29g
Keyword Apples, Arugula, Carrots, Cherries, Dressings, Fall, Honey, No Cook, Salads, Vegetarian, Walnuts
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