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Energy Balls Photo

Energy Balls Recipe

Stacey Mebs
Energy Balls are perfect for keeping the hunger pangs away. You and your kids will love them!
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Prep Time 15 minutes
Chilling 3 minutes
Total Time 3 hours 45 minutes
Servings 12 1 bite
Calories 45 kcal

Ingredients
  

  • 1/4 cup Pitted Dates
  • 1/4 cup Dried Apricots
  • 1/4 cup Rolled Oats
  • 1/4 cup Pumpkin Seeds
  • 1 tablespoon Flax Meal
  • 1 tablespoon Unsweetened Cocoa Powder
  • 1 tablespoon Honey
  • 1 tablespoon Water
  • 1-2 tablespoons Unsweetened Coconut Flakes

Instructions
 

  • Place the dates and apricots into the bowl of a food processor and process until they are finely chopped.
  • Add the rolled oats, pumpkin seeds, flax meal, cocoa powder, honey and water and process until well combined and the mixture forms a ball.
  • Place in the refrigerator for 20-30 minutes to firm up slightly.
  • Form the mixture into tablespoon sized balls, roll in the coconut to coat, and place on wax paper in an airtight container.
  • Refrigerate until firm, about 3-4 hours, or overnight. They will keep for 1-2 weeks in the fridge.

Nutrition

Calories: 45kcalCarbohydrates: 6gProtein: 1gFat: 2gSodium: 4mgFiber: 1gSugar: 5g
Keyword Apricots, Chocolate, Coconut, Family Meals and Snacks, Healthy, Healthy Eating, Lunchbox, Oatmeal, Snacks
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