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–+ servings
Edamame Salad Picture

Edamame Salad Recipe

Emily Caruso
In the mood for a simple, healthy snack? We recommend this edamame salad recipe.
3 from 85 votes
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Cuisine Asian
Servings 8 1 cup
Calories 186 kcal

Ingredients
  

  • 1 pound Edamame (thawed if frozen)
  • 1 Red Bell Pepper diced
  • 1 Red Onion diced
  • 3 Scallion sliced
  • 1 cup Carrot
  • 1/3 cup Canola Oil
  • 1/4 cup Rice Wine Vinegar
  • 1 teaspoon Sesame Oil toasted
  • 1 1/2 teaspoons Fresh Ginger grated
  • 1 clove Garlic minced or grated
  • 1 tablespoon Honey
  • 1/8 teaspoon Crushed Red Pepper
  • Salt to taste
  • Black Pepper to taste

Instructions
 

  • In a large bowl, toss together edamame, red bell pepper, red onion, scallions and carrots.
  • In a jar with a tight fitting lid (a mason jar works wonderfully for this) pour canola oil, vinegar, sesame oil, ginger, garlic, honey, red pepper flakes and salt and pepper. Replace lid and shake well until the dressing is well blended. Pour dressing over vegetables and toss to coat. Serve!
  • Extra Edamame Salad can be refrigerated for up to 3 days.

Nutrition

Calories: 186kcalCarbohydrates: 14gProtein: 6gFat: 11gSaturated Fat: 1gSodium: 12mgFiber: 3gSugar: 8g
Keyword Appetizers, Asian, Healthy, Salads, Vegan, Vegetarian
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