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Detox Kale Salad Photo

Detox Kale Salad Recipe

Julia Mueller
Detox kale salad gives your body the nutrients and antioxidants it needs to detox your system. And what a delicious way to do it!
3 from 1458 votes
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Prep Time 15 minutes
Servings 6
Calories 417 kcal

Ingredients
  

  • 1/3 cup Grapeseed Oil
  • 1/2 cup Lemon Juice Fresh
  • 1 tablespoon Fresh Ginger Peeled and grated
  • 2 teaspoons Whole Grain Mustard
  • 2 teaspoons Pure Maple Syrup Optional
  • 1/4 teaspoon Salt Or to taste
  • 2 cups Dinosaur Kale Tightly packed and thinly sliced
  • 2 cups Red Cabbage Thinly sliced
  • 2 cups Broccoli Florets
  • 2 large Carrot Peeled and grated
  • 1 Red Bell Pepper Sliced into matchsticks
  • 2 Avocado Peeled and diced
  • 1/2 cup Fresh Parsley Chopped
  • 1 cup Walnuts
  • 1 tablespoon Sesame Seeds

Instructions
 

  • Whisk together all ingredients for the dressing (or put everything in a small blender and blend) and set aside until ready to use.
  • Add the kale, cabbage, broccoli, bell pepper, and carrots to a large serving bowl.
  • Pour desired amount of dressing over the salad and toss until everything is coated.
  • Add the parsley, diced avocado, sesame seeds and walnuts and toss again.
  • Serve as anentréesalad or as a side salad to your favorite meal.

Notes

  • I used dinosaur kale, but you can use any type of kale you like.
  • You can also use avocado oil or olive oil in place of grapeseed oil in the dressing.
Keyword Dinners, Dressings, Easy, Healthy, Healthy Eating, Lunches, No Cook, Salads, Side Dishes, Vegetables, Vegetarian