Go Back
–+ servings
Curry Hummus with Sweet Potato Photo

Curry Hummus with Sweet Potato Recipe

Jennifer W.
Curry Hummus with Sweet Potato is a spicy take on the traditional dip. A great addition to the Fall season.
2 from 6 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8
Calories 63 kcal

Ingredients
  

  • 1 medium Sweet Potato
  • 1 15-ounce can Garbanzo Beans Drained and thoroughly rinsed
  • 2 tablespoons Almond Butter All natural
  • 1 tablespoon Pure Maple Syrup
  • 2 1/2 teaspoons Curry Powder
  • 1 1/2 teaspoons Ground Cinnamon
  • 1/4 teaspoon Ground Ginger
  • 1/4 cup Water
  • Salt

Instructions
 

  • Pierce sweet potato all over with a fork. Cook sweet potato until fork tender, either in the microwave (for about 10 minutes) or in an oven preheated to 425°F (for about 20-25 minutes). When cooked potato is cool enough to handle, cut it in half. Scoop all of the potato from the skin and discard the skin.
  • Add the potato, chickpeas, almond butter, maple syrup, curry powder, cinnamon, ginger, and water to a food processor or blender. Puree until a smooth and creamy consistency is reached. Season to taste with salt and puree again.
  • If hummus is too thick, add additional water, about 2 tablespoons at a time, until desired consistency is reached.
  • Serve with crackers or pita chips, or use as a spread on sandwiches and wraps.

Notes

  • Refrigerate in a covered airtight container.

Nutrition

Calories: 63kcalCarbohydrates: 8gProtein: 2gFat: 2gSodium: 24mgFiber: 1gSugar: 1g
Keyword Curry, Dips, Easy, Healthy, Healthy Eating, Hummus, Roasted, Snacks, Sweet Potatoes
Tried this recipe?Let us know how it was!