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Crustless Pizza Photo

Crustless Pizza Recipe

Taylor Kiser
Crustless Pizza gives you an incredible, gluten free option. And amazing taste!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Cuisine Gluten Free
Servings 2
Calories 178 kcal

Ingredients
  

  • 8 Egg White Divided, or 1 cup of liquid egg whites
  • 2 tablespoons Reduced Fat Grated Parmesan Cheese
  • 1/2 teaspoon Italian Seasoning
  • pinch of Salt
  • Pizza Sauce and Toppings of Choice I used 2 tablespoons pizza sauce and 1/4 cup turkey pepperoni
  • 1/2 cup Reduced Fat Mozzarella Cheese Grated

Instructions
 

  • Preheat your broiler and spray a baking sheet with cooking spray. Set aside
  • Spray a small, non-stick, frying pan with cooking spray and heat on high.
  • Once hot, turn down the heat to medium/low and slowly pour 1/2 cup of liquid egg whites in, covering with a tight fitting lid. Cook until the top of the whites are just set and slightly bubbly (about 2-3 minutes).
  • Remove the lid, carefully flip the egg whites and cook for an additional 2-3 minutes, or until the “tortilla” is cooked.
  • Slide onto a plate and repeat with the remaining 4 egg (1/2 cup) of egg whites.
  • Transfer each “crust” to the prepared baking sheet and sprinkle each with 1 tablespoon of grated parmesan cheese, 1/4 teaspoon of Italian seasoning, and a pinch of salt. Spreading the mixture out to cover each crust.
  • Adjust your oven rack to the very top position and place the broil the crusts until golden brown and crunchy, about 7-10 minutes. They burn easily so watch them closely!
  • Take the crusts out of the oven and top with pizza sauce, toppings and cheese.
  • Broil for an additional 2-3 minutes until the cheese is melted and golden.
  • Serve immediately.

Nutrition

Calories: 178kcalCarbohydrates: 4gProtein: 10gFat: 7g
Keyword Baked, Baking, Cheese, Dinners, Eggs, Gluten Free, Gluten Free Baking, Healthy, Healthy Eating, Pizza
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