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Chicken, Potato and Brussels Sprout Sheet Pan Dinner Photo

Chicken, Potato and Brussels Sprout Sheet Pan Dinner Recipe

Nora Rušev
Chicken, Potato and Brussels Sprout Sheet Pan Dinner has only a handful of ingredients and a few steps to give you a delicious dinner in...
4 from 11 votes
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 362 kcal

Ingredients
  

  • 20 ounces Baby Potatoes Quartered
  • 1 pound Brussels Sprouts Halved if large
  • 1 Onion Quartered and then cut into wedges
  • 2 tablespoons Olive Oil
  • 1/2 teaspoon Salt
  • 1 pound Chicken Breast Cut into chunks
  • 1-2 tablespoons Za'atar
  • 1/2 cup Pomegranate Seeds

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Place the potatoes, Brussels sprouts and onion on a sheet pan and toss with the oil and salt. Bake for 15-20 minutes or until the potatoes are starting to get brown and crispy.
  • Remove the pan from the oven and carefully stir in the chicken and Za'atar. Return to the oven and finish baking for 5-10 minutes or until the chicken is cooked all the way through.
  • Toss in the pomegranate and serve immediately.

Nutrition

Calories: 362kcalCarbohydrates: 35gProtein: 31gFat: 9gSaturated Fat: 1gSodium: 351mgFiber: 6gSugar: 5g
Keyword Chicken, Dinners, Easy Dinners, Family Meals and Snacks, Farm to Table, Potatoes, Vegetables
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