Chicken, Broccoli and Rice Casserole Recipe
Sarah Grossett
Chicken, Broccoli and Rice Casserole is the comfort casserole everyone will love. Easy and perfect for dinner tonight!
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Servings 6
Calories 575 kcal
- 2 12 ounce packages Frozen Spinach Soufflé Thawed
- 2 cups Frozen Broccoli Florets Slightly thawed
- 2 cups Cooked Brown Rice
- 1 cup Milk
- 2 cups Shredded Colby Jack Cheese Divided
- 1/2 cup Chopped Onion
- 1 tablespoon Dijon Mustard
- 1/2 teaspoon Salt
- 3 tablespoons Butter
- 6 Boneless Skinless Chicken Breast
Preheat oven to 350°F.
In a large bowl, combine spinach soufflé, broccoli, brown rice, milk, 1 1/2 cup cheese, chopped onion, mustard, and salt.
Pour into a lightly greased 9x13-inch baking dish.
Bake for 20 minutes.
Meanwhile, in a large non-stick skillet over medium heat, melt the butter.
Sauté the chicken breasts until both sides are golden brown, and the juices run clear.
Slice the chicken into strips.
Arrange the chicken on top of the casserole.
Sprinkle the remaining 1/2 cup cheese over the chicken.
Bake an additional 15-20 minutes, or until spinach mixture is set and bubbling.
Remove from heat, and serve.
Calories: 575kcalCarbohydrates: 44gProtein: 49gFat: 20gSaturated Fat: 8gSodium: 1195mgFiber: 6gSugar: 9g
Keyword Baked, Broccoli, Casseroles, Chicken, Dinners, Easy Dinners, Family Meals and Snacks