Chia Seed Parfait Recipe
Sharon L.
Chia Seed Parfait is a quick and healthy breakfast. Use whatever fruit you desire.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1
Calories 647 kcal
- 1 cup Granola
- 1 cup Chia Seed Pudding Prepared
- 1/2 cup Blackberries Fresh
- 1/2 cup Strawberries Fresh
In a bowl or cup, layer (in this order) half the granola, half the chia seed pudding, half the blackberries and half the strawberries.
Repeat layers with the remaining ingredients.
Enjoy immediately.
Calories: 647kcalCarbohydrates: 113gProtein: 12gFat: 16gSaturated Fat: 3gSodium: 207mgFiber: 12gSugar: 35g
Keyword Breakfasts, Brunches, Chia Seeds, Desserts, Easy, Fruit, Gluten Free, No Cook