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Chia Seed Parfait Photo

Chia Seed Parfait Recipe

Sharon L.
Chia Seed Parfait is a quick and healthy breakfast. Use whatever fruit you desire.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Cuisine Gluten Free
Servings 1
Calories 647 kcal

Ingredients
  

  • 1 cup Granola
  • 1 cup Chia Seed Pudding Prepared
  • 1/2 cup Blackberries Fresh
  • 1/2 cup Strawberries Fresh

Instructions
 

  • In a bowl or cup, layer (in this order) half the granola, half the chia seed pudding, half the blackberries and half the strawberries.
  • Repeat layers with the remaining ingredients.
  • Enjoy immediately.

Nutrition

Calories: 647kcalCarbohydrates: 113gProtein: 12gFat: 16gSaturated Fat: 3gSodium: 207mgFiber: 12gSugar: 35g
Keyword Breakfasts, Brunches, Chia Seeds, Desserts, Easy, Fruit, Gluten Free, No Cook
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