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Cauliflower Crust Pizza Photo

Cauliflower Crust Pizza Recipe

Kristy Still
Cauliflower Crust Pizza is a gluten free and healthy alternative to flour pizza dough. And what an amazing taste!
5 from 1 vote
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Cuisine Gluten Free
Servings 4 2 slices
Calories 84 kcal

Ingredients
  

  • 1/2 head Cauliflower
  • 1/2 cup Italian Cheese Shredded
  • 1 tablespoon Dried Parsley
  • 1 Egg
  • 1 clove Garlic Crushed
  • Pizza Sauce and Toppings of Choice

Instructions
 

  • Preheat oven to 450°F.
  • Place cauliflower into a food processor and chop until fine. There will be a lot of moisture released from the cauliflower, so squeeze in paper towels to draw it away and make the cauliflower pieces as dry as possible.
  • In a large bowl, mix together the cauliflower pieces, shredded Italian cheese, parsley, egg, and garlic.
  • Spray a baking sheet or pizza stone with non-stick baking spray, then carefully pour out the mixture and press and shape into a round pizza crust.
  • Bake in the oven for 15 minutes, then remove and add sauce and toppings of your choice.
  • Return to the oven and bake for an additional 5 minutes, or until cheese melts.

Nutrition

Calories: 84kcalCarbohydrates: 4gProtein: 6gFat: 4gSodium: 23mgFiber: 2gSugar: 2g
Keyword Baked, Baking, Cauliflower, Easy Dinners, Gluten Free, Gluten Free Baking, Healthy Eating, Italian, Pizza
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