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Blueberry Flax Muffins Photo

Blueberry Flax Muffin Recipe

Steph S.
Blueberry flax muffins bring a power of nutrients and fiber to your day. And on top of that, they're delicious!
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Prep Time 10 minutes
Cook Time 25 minutes
Cuisine Blueberries
Servings 12 1 muffin
Calories 183 kcal

Ingredients
  

  • 1 1/4 cups Whole Wheat Flour
  • 1 cup Quick Oats
  • 1/4 cup Ground Flax Seed
  • 1 teaspoon Baking Powder
  • 1 teaspoon Baking Soda
  • pinch of Salt
  • 6 ounces Blueberry Nonfat Yogurt
  • 1/4 cup Brown Sugar
  • 1/4 cup Granulated Sugar
  • 1/2 cup Unsweetened Apple Sauce
  • 1 large Egg
  • 1 teaspoon Pure Vanilla Extract
  • 1 1/2-2 cups Blueberries

Instructions
 

  • Preheat over to 375°F.
  • In a medium bowl mix together the whole wheat flour, quick oats, flax seed meal, baking powder, baking soda, and salt.
  • In a small bowl mix together yogurt, brown sugar, granulated sugar, unsweetened applesauce, egg, and vanilla extract.
  • Add 1 1/2-2 cups blueberries (fresh or frozen) to the dry mix and stir to distribute evenly.
  • Add the dry ingredient mixture to the wet ingredients. Stir until just incorporated, don't over-mix.
  • Bake in greased muffin pan for 25 minutes.
Keyword Baked, Baking, Blueberries, Breakfasts, Brunches, Easy, Flax, Healthy, Healthy Eating, Muffins, Whole Grain