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Baked Spicy Tindora Fries Photo

Baked Spicy Tindora Fries Recipe

Shashi Charles
These Baked Spicy Tindora Fries would make a delicious, gluten free, snack or side dish to your favorite burger! We bet you'll love 'em.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Cuisine Gluten Free
Servings 4
Calories 175 kcal

Ingredients
  

  • 3/4 pound Tindora
  • 1/2 cup Rice Flour
  • 1 teaspoon Ground Coriander
  • 2 teaspoons Smoked Paprika divided
  • 2 teaspoons Chili Powder divided (optional)
  • 1/4 teaspoon Salt
  • 1/2 cup Milk
  • 1 cup Gluten Free Breadcrumbs
  • Cooking Spray

Instructions
 

  • Preheat oven to 425°F.
  • Wash tindora, pat dry and cut into quarters length-wise.
  • Add the rice flour, coriander, 1 teaspoon of the smoked paprika, 1 teaspoon of the chili powder and salt into a bowl and mix well.
  • Add milk into another bowl.
  • In yet another bowl, add the breadcrumbs and the other teaspoon of smoked paprika and chili powder and mix well.
  • Take the tindora slices, dredge each one in the rice flour mix, dip them into the milk and coat them with the spiced breadcrumbs.
  • Place the coated tindora fries on a parchment lined baking tray and lightly spray with cooking spray.
  • When all the tindora have been dredged, dipped in milk and coated in bread crumbs, bake them at 425°F for 10 minutes.
  • Then, using a spatula, flip them over, spray with cooking spray and bake another 10 minutes.
  • Serve warm with your favorite dipping sauces.

Nutrition

Calories: 175kcalCarbohydrates: 35gProtein: 4gFat: 2gSodium: 236mgFiber: 1gSugar: 3g
Keyword Baked, Family Meals and Snacks, Gluten Free, Side Dishes, Snacks, Vegetables, Vegetarian
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