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Baked Egg Tostadas Photo

Baked Egg Tostadas Recipe

Brie Norris
Baked Egg Tostadas are a satisfying breakfast completely made in the toaster oven. Great for a busy weekday morning!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Cuisine Tex Mex
Servings 2
Calories 268 kcal

Ingredients
  

  • 2 Corn and Whole Wheat Blend Tortilla
  • Cooking Spray
  • 6 tablespoons Shredded Mozzarella Cheese
  • 1/4 cup Low-Sodium Black Beans Rinsed
  • 2 Egg
  • Salt and Pepper
  • Baby Spinach
  • Diced Jalapeño Peppers
  • Green Onions
  • Chopped Mango
  • Grape Tomatoes
  • Diced Avocado
  • Fresh Cilantro
  • Radishes
  • Salsa

Instructions
 

  • Preheat toaster oven to 375°F.
  • Lightly brush or spray both sides of each tortilla with oil. Place tortillas on a toaster oven cookie sheet and bake for 4 to 5 minutes. Remove tortillas and cookie sheet but leave the toaster oven on.
  • Divide the black beans and cheese evenly and arrange in a circle around the inside edge of each tortilla. It should look like the tortillas have bean and cheese wreaths.
  • Crack one egg into a small ramekin and carefully pour it into the center of a tortilla, the bean and cheese mixture will contain the egg but it is okay if a little leaks out. Repeat with the remaining egg and second tortilla.
  • Carefully return the cookie sheet to your toaster oven and bake for 12 to 15 minutes until the egg whites are fully set and the yolks are cooked as desired.
  • Transfer tostadas to plates, sprinkle with salt and pepper, pile on the toppings and enjoy!

Nutrition

Calories: 268kcalCarbohydrates: 21gProtein: 11gFat: 8gSaturated Fat: 1gSodium: 301mgFiber: 5g
Keyword Baked, Breakfasts, Brunches, Eggs, Jalapeños, Mexican, Tex Mex, Toaster Oven Cooking
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