Gluten-Free Vegetable Crackers Recipe - Food Fanatic

Gluten-Free Vegetable Crackers Recipe

    40 Servings


  • 2 cups Carrot Juice Pulp
  • 1/4 cup Ground Flax Seed
  • 1 tablespoon Chia Seeds
  • 1/4 cup Quinoa Flour
  • 1/2 teaspoon Sea Salt
  • 1/2 Water
  • Sesame Seeds


  1. Combine all ingredients except for the sesame seeds, chia seeds and water in a large bowl.
  2. Allow to sit for 5 minutes for the flour to absorb some of the liquid for the carrot pulp.
  3. Add a splash of the water and mix well. If the mixture is capable of forming balls and doesn’t fall apart, no more water is needed. If not, do continue to slowly add water until this consistency is achieved.
  4. Preheat your oven to 350°F.
  5. Let sit for 15 minutes. Place dough on a piece of parchment paper with another sheet covering the dough so you can roll it out until it is about 1/8 inch. 
  6. Top with chia and sesame seeds and use the parchment to push the seeds into the dough,
  7. Using a pizza cutter, cut the dough into cracker squares. 
  8. Transfer the squares (still on the parchment) to a baking sheet and bake for about 40 minutes.
  9. Allow to cool before serving. 
Homemade cheez it crackers photo