Gluten Free Oatmeal Bake Recipe - Food Fanatic

Gluten Free Oatmeal Bake Recipe

    3 Servings


  • 1/2 cup Uncooked Mung Beans
  • 1 cup Water
  • 1 cup Condensed Coconut Milk
  • 1/2 cup Gluten-Free Rolled Oats
  • 1/2 teaspoon Cardamom
  • 2 Eggs
  • 2-3 pinches Lime Zest


  1. In a small saucepan, simmer uncooked mung beans with 1 cup of water for 30 minutes.
  2. When they’re fully cooked, preheat oven to 350°F.
  3. Place the coconut condensed milk, the oats, mung beans, cardamom, eggs and lime zest in a blender and pulse till well blended.
  4. Divide between 3 ramekins. {3rd one no pictures as it was used to taste test ;) }
  5. Bake for 30 minutes.
  6. Let cool to room temperature, then top with dairy free whipped topping or coconut whip and sprinkle the leftover mung beans on it, then grate some lime zest over it and enjoy.
Gluten free oatmeal bake photo