Here’s a totally new take on veggie burger.
This time we give it a Mediterranean flare.
Let’s make falafel burgers!
Start by heating 1 tablespoon vegetable oil in a large skillet over medium-high heat.
Add 2 chopped green onions and 3/4 cup chopped mushrooms. Fry until tender, stirring frequently, about 3 minutes.
In a food processor, combine one 15 ounce can of garbanzo beans (including liquid) and 3 cloves chopped garlic, and blend until smooth.
Transfer mixture to a bowl and add mushrooms and onions.
Mix in 1 tablespoon chopped cilantro, 1 tablespoon chopped parsley, 1 and a half tablespoons curry powder, and 1/2 teaspoon cumin.
Add in breadcrumbs and egg whites and mix until blended.
Form the mixture into 4 patties.
In a large skillet over medium heat, heat another tablespoon of oil and place the patties into the hot skillet. Fry for 5 minutes on each side until nicely browned.
Check out the video below for all the delicious details.
Then serve on toasted buns with hummus, lettuce, tomatoes, pickles, and sliced avocado.