Paleo Stuffed Pepper Soup Recipe - Food Fanatic

Paleo Stuffed Pepper Soup Recipe

    6 Servings


  • 1 teaspoon Coconut Oil
  • 1 pound Lean Ground Beef
  • 1 Onion, Diced
  • 1 Green Bell Pepper, Diced
  • 1 14.5 ounce can Diced Tomatoes
  • 1 15 ounce can Tomato Sauce
  • 2 cups Chicken Broth
  • 1 teaspoon Garlic Powder
  • Salt and Pepper
For the Cauliflower Rice:
  • 4 cups Cauliflower Florets
  • 1 teaspoon Coconut Oil
  • Salt and Pepper


  1. Heat coconut oil in a large pot over medium-high heat. Add ground beef, onion, and bell pepper; cook breaking up the beef until no pink remains. Drain if necessary.
  2. Stir in diced tomatoes, tomato sauce, chicken broth, garlic powder, and salt and pepper. Bring to a boil; cover and lower to a simmer. Simmer for 20 minutes.
  3. While the soup is simmer, grate your cauliflower (or process in a food processor) to create cauliflower rice.
  4. Heat the coconut oil over medium-high heat. Add the grated cauliflower and season with salt and pepper. Cook, stirring frequently, for 3 - 5 minutes or until the cauliflower rice has softened.
  5. To serve, spoon cauliflower rice into bowl and top with the soup. Stir together if desired. 
Paleo stuffed pepper soup photo