Buffalo Wing Egg Cups Recipe - Food Fanatic
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Buffalo Wing Egg Cups Recipe

    6 Servings


  • 9 slices Deli Turkey Breast
  • 1/4 cup Reduced Fat Shredded Cheddar Cheese, Plus 2 tablespoons
  • 3 tablespoons Green Onion, Diced
  • 2 Eggs
  • 6 Egg Whites
  • 1/4 cup Buffalo Wing Sauce, Plus additional for drizzling (optional)
  • Salt and Pepper


  1. Preheat your oven to 400°F and generously spray a muffin tin with cooking spray.
  2. Cut 3 of the Turkey slices in half, and then line 6 cavities of the muffin tray with 1 1/2 slices of the turkey meat, trying to cover any holes in the meat.
  3. Place 1 tablespoon of grated cheese and 1/2 tablespoon of diced green onion in the center of each muffin cavity.
  4. In a large bowl, whisk together the eggs, egg whites and buffalo sauce. Season with a pinch of salt and pepper.
  5. Divide the egg mixture between the muffin cavities, filling almost to the top.
  6. Bake for 15-18 minutes until the eggs have puffed up and feel set.
  7. Sprinkle with additional buffalo wing sauce, if desired, and DEVOUR.
Buffalo wing egg cups photo