Sugar 'n Spice Pumpkin Seeds Recipe

The Cooking Dish


This recipe is a sweet twist on a classic fall flavor inspired by a bit of caramel drizzled over pumpkin pie. It's also the brainchild of a sleepless night.


  • 2 cups water
  • 1 tbsp salt
  • 2 cups pumpkin seeds washed and cleaned
  • 4 tbsp butter melted
  • 3/4 cup brown sugar
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground allspice
  • 1/8 tsp ground nutmeg


  1. Dissolve salt in boiling water. Add the seeds and boil for 10 minutes. Drain and place on a non-fuzzy kitchen towel to dry for 2 hours....
  2. Get the full instructions at The Cooking Dish
Sugar 'n Spice Pumpkin Seeds Recipe

Rate This Recipe!

Chris Mower
Recipe Yields:
4 people
Prep Time:
Cook Time: