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Spicy Black Bean Burger Recipe

Food Fanatic

 

Make a spicy black bean burger for dinner tonight. Full of vegetables and brown rice, too, they're a great healthy alternative.

Ingredients

  • 1 cup brown rice
  • 2 tablespoons olive oil
  • 2 teaspoons garlic, minced
  • 1 cup onion, minced
  • 1 cup red bell pepper, diced
  • 1/2 cup frozen corn, frozen
  • 1 cup black beans, cooked
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground cumin
  • 2 teaspoons red chili powder
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons tomato paste
  • 1 cup panko breadcrumbs
  • 1 large egg whites

Directions

  1. In a small pot over high heat, add 2 cups of water to the rice and bring to a boil. Cover and turn heat to low. Cook until rice is tender...
  2. Get the full instructions at Food Fanatic
Spicy Black Bean Burger Recipe

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Author:
Urvashee Patel
Cuisine:
Beans
Category:
Vegetables
Recipe Yields:
10 burgers
Prep Time:
Cook Time:
Total Time: