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Spiced Sweet Potato Hummus

Can't Stay Out of the Kitchen

 

Fabulous spicy appetizer with sweet potatoes, garbanzo beans, garlic, tahini and garlic pureed with several spices providing a spectacular flavor. This recipe is healthy, low calorie, gluten free and vegan.

Ingredients

  • 3 tbsp. olive oil
  • 3 cups sweet potato (peeled and diced )
  • 1 can chickpeas ( rinsed and drained (garbanzo beans))
  • 2 tbsp. sesame tahini (ground sesame seeds)
  • 3 tbsp. olive oil (+ ½ to 1cup water, or more, as needed for thinning (I used about 1 ¼ cups))
  • 1 tbsp. lemon juice
  • 1 tsp. minced garlic from a jar (or 2 cloves fresh garlic, minced)
  • 1 tsp. coconut sugar (I omitted this and the recipe still turned out great)
  • 1/2 - 1 tsp. cumin
  • 1 1/4 tsp. cinnamon
  • 1/2 - 1 tsp. allspice
  • 1/4 tsp. nutmeg
  • 1 tsp. sea salt (or kosher salt)
  • 3/4 tsp. pepper
  • paprika (for serving)
  • cilantro sprigs (for serving)

Directions

  1. Preheat oven to 400°. On a cookie sheet place sweet potatoes. Drizzle with 3 tbsp. olive oil, then sprinkle with salt, pepper, cumin,...
  2. Get the full instructions at Can't Stay Out of the Kitchen
Spiced Sweet Potato Hummus

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Unrated
Author:
Teresa
Cuisine:
Middle Eastern
Category:
Appetizer
Recipe Yields:
10
Prep Time:
Cook Time: