Sheet Pan Spicy Balsamic Roasted Chicken Dinner

Can't Stay Out of the Kitchen


This delicious sheet pan dinner makes an easy one dish meal. The chicken is marinated in a delicious spicy balsamic sauce and roasted with broccoli, cauliflower, asparagus, bell peppers, onions and baby carrots. This gluten free recipe is perfect for holiday dinners like Easter or Mother's Day.


  • 2 1/2 lbs. boneless, skinless chicken breasts (cubed (I used half boneless thighs and half chicken breasts) )
  • 6 tbsp. balsamic vinegar
  • 1 1/2 tbsp. Sriracha hot chili sauce
  • 1 1/2 tbsp. honey
  • 1 1/2 tsp. fresh ginger (minced )
  • 1 1/2 tsp. garlic (finely minced)
  • 1/2 tsp. black pepper
  • 1 head broccoli (broken into florets)
  • 1/3 to 1/2 head cauliflower (broken into florets)
  • 1 bunch asparagus (cut the top four-to-five inches off and discard remaining stalks )
  • 1 red bell pepper (seeded, chopped)
  • 1 yellow bell pepper (seeded, chopped)
  • 1/2 red onion (chopped)
  • 1 1/2 cups baby carrots


  1. Preheat oven to 400° (unless you are going to marinate the chicken). Line a large cookie sheet with sides with parchment paper. Spray...
  2. Get the full instructions at Can't Stay Out of the Kitchen
Sheet Pan Spicy Balsamic Roasted Chicken Dinner

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