Pumpkin Protein Bars Recipe

Savory Experiments


Pumpkin Protein Bars are the perfect grab-and-go breakfast. Easy to make, and so healthy!


  • 1 1/2 cups pumpkin, not pumpkin pie filling
  • 3/4 cup egg whites, about 6 egg whites
  • 3 tablespoons pure maple syrup, plus more for drizzling
  • 1 teaspoon pure vanilla extract
  • 1/4 cup vanilla protein powder
  • 1/2 cup truvia
  • 1 tablespoon pumpkin pie spice, plus 2 teaspoons
  • 1 cup quick oats
  • 1/3 cup pecans, chopped


  1. Preheat your oven to 350°F and line an 8x8 pan with parchment paper, spraying with cooking spray. In a large bowl, stir together the...
  2. Get the full instructions at Savory Experiments
Pumpkin Protein Bars Recipe

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Rating: 2.2 / 5.0 (53 Votes)
Taylor Kiser
Cooking Method:
Healthy Eating
Recipe Yields:
12 servings
Prep Time:
Cook Time:
Total Time: