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Protein Peanut Butter Cheese Cake

Fit quick recipes

 

Flour-less and protein cakes are the best treats ever! When I have cravings I imagine all sort of sweets and cakes which could be between 500-800kcal a piece! Yep! Some people don´t even imagine that some small piece would be that caloric! When I have time and patience I rather bake something myself. I´m a fan of easy recipes, that´s why I created this blog 🙂 But I do love traditional cheese cakes! So I decided to look for some great recipes... I found one inspiration.. Michael Kory shares on youtube one of his protein baking treats.. Protein Cheesecake! I adjusted this recipe and used ingredients I found in Germany and this cake just turned out awesome! Healthier version of creamy, awesome, chocolate and peanut butter cheese cake! This recipe contains peanut butter (which I love so much) so it obviously adds on the calories. One piece contains 210 kcal, out of which only 50 kcal comes from the peanut butter. So if you´d like to snack on something less caloric, go ahead and substitute peanut butter with something different like coffee or caramel 🙂 Or just simply leave it without any additional ingredient. Next time I´m going to try a less caloric version.

Ingredients

  • 650 grams quark (quark = cream cheese )
  • 3 scoops chocolate whey protein
  • 3 eggs
  • 3/4 cups stevia
  • 1/2 cup peanut butter
  • 2 tbsp cocoa powder
  • 3 tbsp chocolate chips (add at the end, after you blend other ingredients)
  • 1 tbsp fresh lemon juice
  • 3 tbsp low-fat milk

Directions

  1. Get the full instructions at Fit quick recipes
Protein Peanut Butter Cheese Cake

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Author:
Veronika
Recipe Yields:
8 slices
Prep Time:
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