Few ingredients, cheap, and easy to make for enhanced muscle gains and stamina!
- 88 g sardines (rinsed)
- 100 g sauerkraut
- 1 small beetroot (diced)
- 1 tsp garlic (minced (raw/boiled/steamed/microwaved))
- 1 tsp ginger (minced)
- lemon juice (to taste)
- black pepper (to taste)
- parsley (to taste)
- Squeeze lemon on sauerkraut and add ginger, garlic, and pepper Add sardines and mix Add diced beetroot (optional) Sprinkle some freshly...
- Get the full instructions at Naturally Strong