Get some omega 3 and vitamin D in your diet with this extremely easy and totally delicious mackerel pâté!
- 450 g smoked pre-cooked mackerel fillets (skin removed)
- 80 g low fat cream cheese
- 1 tsp wholegrain mustard
- 1 tbsp rapeseed oil (good quality )
- 1 tbsp light mayonnaise
- 1 lemon (squeezed )
- 1 handful dill
- salt and black pepper (seasoning )
- 1 handful rocket (optional - for garnish)
- You should have around 3 good sized fillets of mackerel. Put one aside, remove all of the skin on the back of each fillet. Place all of...
- Get the full instructions at Globe Scoffers