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Low-Fat Spinach And Artichoke Dip

Pure Essential Oils

 

This creamy, cheesy dip is perfect for office parties and holiday gatherings.

Ingredients

  • 8 ounces reduced fat cream cheese
  • 2 cups plain, non-fat Greek yogurt
  • 2 tablespoons butter
  • 1 1/2 cups Parmesan cheese
  • 14 ounces quartered artichoke hearts, (drained and coarsely chopped)
  • 4 ounce can diced jalapeños (drained)
  • 10 ounce package frozen spinach (thawed and drained)
  • 1-2 drops Marjoram essential oil

Directions

  1. Melt together cream cheese, Greek Yogurt, butter, and parmesan cheese in medium pot over medium heat uncovered, stirring frequently until...
  2. Get the full instructions at Pure Essential Oils
Low-Fat Spinach And Artichoke Dip

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Unrated
Author:
Joyce Joneschiet
Cuisine:
All-American
Category:
Appetizers & Snacks
Recipe Yields:
64 People
Prep Time: