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Home made Twix Sticks

Fit quick recipes

 

1 Twix stick contains 179kcal

Ingredients

  • 100 grams peanuts, non salty (BASE)
  • 30 grams protein powder, vanilla or chocolate (BASE)
  • 1 tbsp maple syrup (BASE)
  • 1/4 tsp baking soda (BASE)
  • 2 tbsp coconut oil (BASE)
  • 180 grams dates (CARAMEL)
  • 30 grams protein powder, vanilla or chocolate (CARAMEL)
  • 2 tbsp peanut butter (CARAMEL)
  • 1 tsp cinnamon (CARAMEL)
  • salt (CARAMEL)
  • bit of water to dilute the caramel (CARAMEL)
  • 100 grams dark chocolate (GLAZING)
  • 1 tbsp coconut oil (GLAZING)

Directions

  1. Get the full instructions at Fit quick recipes
Home made Twix Sticks

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Unrated
Author:
Veronika
Recipe Yields:
12 pieces
Prep Time:
Cook Time: