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Healthy Beef Tips Over Rice

Can't Stay Out of the Kitchen

 

Easy crockpot recipe for beef tips that's a healthier version than those using canned soups or dried soup mixes. Tasty, delicious, gluten free.

Ingredients

  • 1 1/2 lbs. stew beef (sirloin sizzlers)
  • fresh (sliced mushrooms)
  • 2 large onions (sliced and separated into rings)
  • 2 leeks (green tops removed)
  • 1 heaping tbsp. minced garlic from a jar
  • 1/2 to 3/4 cup gluten free flour
  • beef broth
  • 1 tsp. kosher salt or sea salt
  • 3/4 tsp. pepper
  • 1 1/2 tbsp. Tamari low sodium (gluten free soy sauce)
  • 2 cups brown rice (soaked)

Directions

  1. Place 2 cups rice in bowl and fill with water. Soak for 2-3 hours. Meanwhile, dredge beef in flour. Spray crockpot with olive oil cooking...
  2. Get the full instructions at Can't Stay Out of the Kitchen
Healthy Beef Tips Over Rice

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Unrated
Author:
Teresa
Cuisine:
Asian
Category:
Beef Main Dish
Recipe Yields:
8
Prep Time:
Cook Time: