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Goat Meat stew with cocoyams

Afrovitalityeats

 

Easy recipes from Cameroon.

Ingredients

  • ~1 pound bone in goat meat
  • 3 small coco yams
  • 1 cup crushed roma style tomatoes
  • 1/2 cup mixed vegetables ((corn, carrots and peas))
  • 1/2 cup Chopped celery
  • 1 medium onion sliced
  • 5 garlic cloves grated
  • 1 small scotch bonnet
  • 1/2 tbsp grated ginger
  • 3 inch lenght Leeks (Green part)
  • 4-5 cups of water
  • a pinch white pepper
  • 2-3 Tbsp of olive oil
  • salt & maggie to taste

Directions

  1. Wash peel and cut coco yams into small chunks. Rinse again, transfer into a pot, cover with water, season with salt as boil until tender...
  2. Get the full instructions at Afrovitalityeats
Goat Meat stew with cocoyams

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Author:
Afrovitalityeats
Cuisine:
African
Category:
Main Dish