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French beans Foogath

Mildly Indian – Trot around the world, savor the flavors.

 

Goan cuisine

Ingredients

  • 250 grams french beans (String beans)
  • 1 shallot
  • 1 green chilli (chopped , remove seeds.)
  • 1 tbsp oil (coconut / sunflower / mustard)
  • 1/2 tsp mustard seeds
  • 1/4 tsp Asafoetida (hing)
  • salt to taste
  • 2 tbsp coconut (fresh grated)

Directions

  1. Wash the beans clean. String the beans to remove the fibrous thread which runs along the sides. Cut the beans slanting to create diagonal...
  2. Get the full instructions at Mildly Indian – Trot around the world, savor the flavors.
French beans Foogath

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Unrated
Author:
mildlyindian
Cuisine:
Baby toddler food
Category:
Main Dish
Recipe Yields:
4-6 people
Prep Time:
Cook Time: