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Foraged, Tropical, Stinging Nettle Smoothie

Oh, The Things We'll Make!

 

Ingredients

  • 1 banana
  • 1/4 pineapple
  • 1 dash coconut milk (homemade is great for this sort of recipe!)
  • 1/4 cucumber ((peeled and cubed, optional))
  • 1/2 avocado (optional, for a creamier smoothie)
  • 1 handfulls stinging nettle leaves ((work up to 2 or more, if you like.))

Directions

  1. Harvest the stinging nettle plants carefully with gloved hands. You can either clean them and use them immediately, or let them wilt...
  2. Get the full instructions at Oh, The Things We'll Make!
Foraged, Tropical, Stinging Nettle Smoothie

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Unrated
Author:
Tracy Ariza
Cuisine:
Healthy
Category:
Beverages

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