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- Foraged, Tropical, Stinging Nettle Smoothie
Foraged, Tropical, Stinging Nettle Smoothie
Oh, The Things We'll Make!
- 1 banana
- 1/4 pineapple
- 1 dash coconut milk (homemade is great for this sort of recipe!)
- 1/4 cucumber ((peeled and cubed, optional))
- 1/2 avocado (optional, for a creamier smoothie)
- 1 handfulls stinging nettle leaves ((work up to 2 or more, if you like.))
- Harvest the stinging nettle plants carefully with gloved hands. You can either clean them and use them immediately, or let them wilt...
- Get the full instructions at Oh, The Things We'll Make!
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- Tracy Ariza
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