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DECONSTRUCTED BURGERS

Keto Babble

 

Category: Dinner Calorie Count: 497 Macronutrient ratio: Carb-induced calories—5% Protein: 24 grams Carbohydrates: 6 grams Total Fat: 41 grams

Ingredients

  • 1 pound ground beef
  • salt (to taste)
  • pepper (to taste)
  • 1 tablespoon bacon fat (or fat of choice, such as ghee or lard)
  • 3 ounces cheese (as desired)
  • 1/4 cup mayonnaise
  • 1 tablespoon ketchup (sugar-free (or substitute with sugar-free tomato paste))
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 tablespoon pickle (grated)
  • salt (to taste)
  • pepper (to taste)
  • 1 head iceberg lettuce
  • 2 tomatoes (sliced)
  • 8 pickles (sliced)

Directions

  1. Start by making your burger patties. Gently divide your ground beef into four portions of roughly equal size, using your hands to shape...
  2. Get the full instructions at Keto Babble
DECONSTRUCTED BURGERS

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Author:
Recipe King
Recipe Yields:
4 servings (1 burger, 2 tablespoons sauce, toppings)
Prep Time:
Cook Time: