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Chickpea and Tomato Soup

Fit quick recipes

 

Nutritional Value for 1 portion (250ml): Calories: 167kcal Fat: 9g Protein: 5g Carbs: 13g

Ingredients

  • 1 1/3 cup vegetable broth
  • 1/2 cup coconut milk (light)
  • 1 can chickpeas (I used 415ml can)
  • 4-5 tomatoes
  • 1/2 onion (chopped)
  • 2 cloves garlic
  • 1 tsp sweet red paprika (ground)
  • 1 tsp black pepper
  • pinch salt
  • 1 tsp curry
  • olive oil
  • handful basil (chopped)

Directions

  1. Get the full instructions at Fit quick recipes
Chickpea and Tomato Soup

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Unrated
Author:
Veronika
Recipe Yields:
4 portions
Prep Time:
Cook Time: