Save

Buckwheat fruit kheer

Mildly Indian – Trot around the world, savor the flavors.

 

no sugar, no honey, no jaggery, no stevia.

Ingredients

  • 1/4 cup buckwheat
  • 3 cups low fat milk
  • 1/4 cup Dates (chopped )
  • 1/4 cup dry apricots (chopped)
  • 1/4 cup peaches ( fresh; chopped)
  • 1/4 cup cherries (fresh, Pitted and halved)
  • 2 tsp rosewater (sprinkle as needed)

Directions

  1. Into a Pressure cooker add the buckwheat and 2 cups of water and pressure cook for 2 whistles Meanwhile, remove the stones of all the...
  2. Get the full instructions at Mildly Indian – Trot around the world, savor the flavors.
Buckwheat fruit kheer

Rate This Recipe!


Unrated
Author:
mildlyindian
Cuisine:
diabetic friendly
Category:
Desserts
Recipe Yields:
4
Prep Time:
Cook Time: