BBQ & Spice Pumpkin Seeds

The Cooking Dish


BBQ sauce (with a little spice mixed in) creates a well-loved and delicious pumpkin seed snack. With all or just some of the added spices, you can create a spin on the classic BBQ while tickling your taste buds with a bit of flare. Though the process of roasting fresh seeds can be a while, most of it is just sitting around waiting.


  • 2 cups water
  • 2 cups pumpkin seeds cleaned and washed
  • 1 tbsp salt
  • 3 tbsp butter melted
  • 2 tbsp BBQ sauce your favorite
  • 1/4 tsp garlic salt
  • 1/8 tsp ground cumin
  • 1/8 tsp ground ginger
  • 1/8 tsp onion powder
  • 1/8 tsp pepper
  • 1/8 tsp chili powder
  • 1/8 tsp ground allspice


  1. Add salt to boiling water. Once dissolved, add the cleaned pumpkin seeds. Boil for 10 minutes. Drain seeds and spread in a thin layer...
  2. Get the full instructions at The Cooking Dish
BBQ & Spice Pumpkin Seeds

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Chris Mower
Recipe Yields:
4 people
Prep Time:
Cook Time: