Pretzel Fudge Pops Recipe

Pretzel Fudge Pops are a quick and easy treat for after school. Even better, they satisfy your sweet and salty cravings at the same time!


  • 7 ounces silken tofu, about half a container
  • 1/4 cup skim milk
  • 3 tablespoons nutella
  • 15 honey whole wheat pretzel sticks


  1. Place all ingredients minus the pretzels into a blender and blend until totally smooth.
  2. Fill shot glasses with mixture and place pretzel rods in center of each.
  3. Place in the freezer until solid. Allow to soften slightly before trying to remove.
Pretzel Fudge Pops Photo

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If you want to make this vegan, use almond milk and whip up a batch of my homemade nutella

Frozen Treats
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Related Recipes:
Frozen Treat Recipes, Ice Cream Recipes, Dessert Recipes, Healthy Eating Recipes, Healthy Recipes, Vegetarian Recipes
Recipe Yields:
15 2 oz pops
Prep Time:
Cook Time:
Total Time:
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Nutrition Facts

Serving Size 1 2 oz pop
Servings Per Recipe 15

Amount Per Serving
Calories from Fat 8
Calories 41

% Daily Value*
Total Fat 1g
  Saturated Fat 0g
Sodium 36mg
Total Carbohydrate 4g
  Dietary Fiber 0g
  Sugars 2g
Protein 1g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.

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