Chopped Salad Recipe

An easy chopped salad recipe with Greek influences. We're certain this will become a family favorite!

Ingredients

For the Dressing:
  • 1/4 cup lemon juice, freshly squeezed
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
For the Salad:
  • 1 1/2 cups diced tomatoes
  • 1/4 cup onion, finely chopped
  • 1 cup cucumber, chopped
  • 1 cup red pepper, or yellow peppers, chopped
  • 1 1/2 cups cooked shredded chicken
  • 1/2 cup feta cheese
  • 1 cup garbanzo beans
  • 3 cups lettuce, mixed types, chopped into bite size pieces
  • 1/3 cup kalamata olives, pitted and cut in half

Directions

  1. In a small bowl, whisk together, oil, lemon juice, honey, oregano, salt and pepper. Set aside.
  2. In a large bowl, toss together tomatoes, onions, cucumbers, peppers, chicken, feta and garbanzo beans.
  3. Pour the dressing over the mixture and mix well.
  4. Divide the lettuce in half and place on 2 plates. Top with the chicken and vegetable mixture. Sprinkle with olives.
  5. Serve immediately.
Chopped Salad Photo

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Recommended Equipment

Published:
Author:
Cooking Method:
No Cook
Cuisine:
Greek
Category:
Salads
Tags:
, , , , , , , , ,
Related Recipes:
Salad Recipes, Easy Dinner Recipes, Easy Recipes, Greek Recipes, Vegetable Recipes, Chicken Recipes, Bean Recipes, Leftover Rotisserie Chicken Recipes, Rotisserie Chicken Recipes, No Cook Recipes
Recipe Yields:
2 large salads or 4 side salads
Prep Time:
Total Time:
Related Post:

Nutrition Facts

Servings Per Recipe 2

Amount Per Serving
Calories from Fat 407
Calories 819

% Daily Value*
78%
Total Fat 51g
50%
  Saturated Fat 10g
47%
Sodium 1124mg
20%
Total Carbohydrate 61g
14%
  Dietary Fiber 11g
  Sugars 30g
92%
Protein 46g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.

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