Apple Cinnamon Smoothie Recipe
Emily Caruso | Jelly ToastApple Cinnamon Smoothie brings the flavors of Fall into a smoothie. Apples, cinnamon, maple syrup, and rolled oats--what could be better?
Just because summer is over, it doesn’t mean that smoothie season has to end. Swap summer fruits for all of the warm flavors of fall with this apple cinnamon smoothie and you will be a happy camper.
I think I’m officially late on the smoothie bandwagon. It seems to have started years ago, but I just got my Blendtec earlier in Spring and it’s been like, “Look out world! It’s smoothie time up in here!” Yeah, that was lame, but honestly, I can’t get enough of smoothies. Green or not, smoothies are here to stay.
I got so into my summer-time smoothies that I was worried that with the absence of the summer-time fruit that I would lose all of my smoothie inspiration. And to some degree, this was true. I am already missing the berries that run wild in June and July, because let’s face it, I was pretty addicted to this raspberry green monster smoothie.
But seeing as I am a Fall girl through and through, I was determined to pack all of my favorite fall flavors into some healthy smoothies, to keep my smoothie cravings sated.
Who doesn’t love apples? Ok, some folks might get bored with apples, but I’m telling you, when they are in season you can NOT go wrong. Last weekend, my family took one of our favorite trips to the local apple orchard (I love living in apple country!) and indulged in a several hour long apple picking, apple cider and donut buying frenzy. It made me the happiest girl in the world.
When we got home with our staggering harvest of apples, I realized that I often use apples in my smoothies, but very rarely let them shine as the star.
Fresh, seasonal apples blended with coconut milk, Greek yogurt, cinnamon, maple syrup and a handful of oats turned out to be an amazingly comforting combination. This makes a great breakfast smoothie with the yogurt and oats giving you lasting energy. The apples, cinnamon and maple syrup add that cozy feeling and flavor of fall that just can’t be beat.
So, don’t think that smoothies are just a Summer time treat; give Fall smoothies a try!
Are you tired of the dinner routine?
Stuck in a rut or looking for fun new recipes to try?
Our Facebook Group is growing every day! If you haven’t joined yet, we invite you to come check it out and join the fun.
You can ask for recipe ideas, talk about cooking techniques, or get help figuring out the right new pan set for you. If you’ve already joined, invite a friend along!
Apple Cinnamon Smoothie Recipe
Ingredients
- 2 Apples, Red, cored and roughly chopped (such as Fuji)
- 2 tablespoons Water
- 2 teaspoons Cinnamon
- 12 ounces Coconut Milk, Or almond milk
- 2 tablespoons Plain Greek Yogurt
- 1/4 cup Rolled Oats
- 2 tablespoons Pure Maple Syrup
- 1 cup Ice Cubes
Directions
- Place apples, water and cinnamon in a microwave safe bowl. Microwave on high for 3 minutes or until apples are soft.
- Allow apples to cool at room temperature (or chill in the refrigerator) until cool, reserving cooking liquid.
- Put cooled apples with reserved cooking liquid in the jar of a blender.
- Add coconut milk, yogurt, oats, maple syrup and ice. Blend until smooth. Enjoy!
Recommended
- Published:
- Modified:
- Author:
- Emily Caruso
- Cooking Method:
- Microwave
- Category:
- Smoothies
- Tags:
- Smoothies, Breakfasts, Healthy, Apples, Fall, Easy, Quick, Microwave
- Related Recipes:
- Smoothie Recipes, Breakfast Recipes, Healthy Recipes, Apple Recipes, Fall Recipes, Easy Recipes, Quick Recipes, Microwave Recipes
- Recipe Yields:
- 2 smoothies
- Prep Time:
- Cook Time:
- Cooling:
- Total Time:
- Related Post:
-
Published:
Author: Emily Caruso
Recipe Yields: 2 smoothies
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 35 minutes
Nutrition Facts
Amount Per Serving